{"id":582955,"date":"2024-04-09T13:15:00","date_gmt":"2024-04-09T13:15:00","guid":{"rendered":"https:\/\/vdlv.fr\/groupe-vdlv\/?p=582955"},"modified":"2026-04-21T14:29:58","modified_gmt":"2026-04-21T14:29:58","slug":"quel-taux-de-nicotine","status":"publish","type":"post","link":"https:\/\/vdlv.fr\/groupe-vdlv\/actualites\/tout-savoir\/quel-taux-de-nicotine\/","title":{"rendered":"Comment choisir\u00a0mon taux de nicotine ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"582955\" class=\"elementor elementor-582955\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38c482b e-flex e-con-boxed e-con e-parent\" data-id=\"38c482b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d192117 elementor-widget elementor-widget-text-editor\" data-id=\"d192117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h2>La vape, un outil efficace<\/h2><p>Lorsque vous passez du tabac fum\u00e9 \u00e0 la cigarette \u00e9lectronique, vous utilisez un outil 95% moins nocif (cf. vapotage vs tabagisme). Celle-ci vous permet de diminuer progressivement votre taux de nicotine en vue de limiter votre relative d\u00e9pendance. C\u2019est l\u00e0 tout l\u2019esprit de la vape.<\/p><p>Malgr\u00e9 tout, il n\u2019est pas \u00e9vident pour un n\u00e9o-vapoteur de trouver \u00ab chaussure \u00e0 son pied \u00bb et de savoir quel taux de nicotine choisir pour bien d\u00e9buter. Plusieurs param\u00e8tres doivent donc \u00eatre pris en compte.<\/p><p>Par exemple, le \u00ab throat hit \u00bb ou \u00ab hit \u00bb que certains fumeurs souhaitent retrouver lors du passage \u00e0 la vape. Le \u00ab hit \u00bb, c\u2019est cette sensation de \u00ab gratouillie \u00bb, qui est en fait la contraction du larynx due au passage de la nicotine dans la gorge. Un hit trop fort irritera la gorge du vapoteur, tandis qu\u2019un hit trop faible donnera l\u2019impression de ne rien inhaler et pourra laisser appara\u00eetre des sensations de manque. Pour retrouver ce hit, il est n\u00e9cessaire de prendre en compte le dosage de la nicotine ainsi que la puissance de son mat\u00e9riel, chacun \u00e9tant d\u00e9pendant l\u2019un de l\u2019autre.<\/p><h2>Les diff\u00e9rents taux de nicotine<\/h2><p>En France, la l\u00e9gislation qui encadre les produits du vapotage autorise une concentration de nicotine pouvant aller jusqu\u2019\u00e0 20 milligrammes par millilitre (mg\/ml). Ainsi, chez VDLV, vous pourrez trouver des e-liquides \u00e0 diff\u00e9rents taux : 0 mg\/ml, 3 mg\/ml, 6 mg\/ml, 9 mg\/ml, 12 mg\/ml et 16 mg\/ml.<\/p><h2>Choisir le bon taux de nicotine<\/h2><p>Traduire sa consommation de cigarettes en taux de nicotine pour e-liquide peut s\u2019av\u00e9rer \u00eatre un vrai \u00ab casse-t\u00eate \u00bb. Voici donc quelques recommandations d\u2019ordre g\u00e9n\u00e9ral :<\/p><ul><li>Moins de 5 cigarettes par jour : pr\u00e9f\u00e9rez un e-liquide avec un taux de nicotine de 3 mg\/ml<\/li><li>De 5 \u00e0 10 cigarettes par jour : privil\u00e9giez un e-liquide avec un taux de nicotine de 6 mg\/ml<\/li><li>Entre 10 \u00e0 15 cigarettes par jour : optez pour un e-liquide avec un taux de nicotine de 9 \u00e0 12 mg\/ml<\/li><li>+ de 15 cigarettes par jour : choisissez un e-liquide avec un taux de nicotine sup\u00e9rieur \u00e0 12 mg\/ml<\/li><\/ul><p>\u00a0<\/p><p>Ces valeurs ne sont pas fixes. Il reste imp\u00e9ratif de tester plusieurs taux diff\u00e9rents et d\u2019\u00e9changer avec des professionnels (tabacologues ou boutiques sp\u00e9cialis\u00e9es). Ils pourront ainsi vous orienter vers un taux qui vous correspond. Nous conseillons de tester les taux de nicotine du plus haut vers le plus bas afin de pouvoir \u00e9valuer le ressenti de son hit en plusieurs \u00e9tapes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La vape, un outil efficace Lorsque vous passez du tabac fum\u00e9 \u00e0 la cigarette \u00e9lectronique, vous utilisez un outil 95% moins nocif (cf. vapotage vs tabagisme). Celle-ci vous permet de diminuer progressivement votre taux de nicotine en vue de limiter votre relative d\u00e9pendance. C\u2019est l\u00e0 tout l\u2019esprit de la vape. Malgr\u00e9 tout, il n\u2019est pas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":582921,"comment_status":"open","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[37],"tags":[],"class_list":["post-582955","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tout-savoir"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment choisir le taux de nicotine de son e-liquide ?<\/title>\n<meta name=\"description\" content=\"Traduire sa consommation de cigarettes en taux de nicotine pour e-liquide peut s\u2019av\u00e9rer \u00eatre un vrai casse-t\u00eate. 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